MAY 6, 2013
MEDITATION Every Monday Evening Ongoing
From: 5:45-6:45PM. Heather Ash LMT, Yoga Instructor & Meditation Facilitator.
The word Vipassana is a Pali word simply meaning “insight.” In this class we will dispel the myth regarding the need for a clear mind to meditate and, instead, develop the insight to find the stillness that underlies all of the mental and bodily noise gets in the way of inner peace. Group meditation is a great way to learn all about meditation, connect with like-minded individuals, and harness meditative energy that you can carry through the rest of your week and home practice. This style of meditation is very simple and and does not interfere with any other belief systems a person may hold. Class structure consists of a 5-minute introduction, two 25-minute sits with a 5 minute break. A perfect class for beginners through advanced meditators. Sorry, once the first sit has begun, no late-comers will be allowed to enter until the break. Cost $5 or Non-perishable food donation.
MAY 8, 2013
YIN YOGA Every Wednesday Evening Ongoing
From: 5:30-7:30PM. Heather Ast LMT, Yoga Instructor & Meditation Facilitator.
Yin yoga is a mindful yoga practice that harkens back to this original intention of preparing the body for seated meditation. In Yin we will use lots of floor work with long holds to target specific Chinese meridians, chakras and joint structures in order to unblock energetic stuck-ness, unwind physical knots, and create more ease and comfort for long work days at a desk or in your other exercise routines. This is a balancing practice that addresses our inability to truly relax even when curled up on the couch watching TV. This class is friendly to beginners through advanced practitioners as you only go as deeply into a pose as your body allows. Cost $15.
MAY 17, 2013
From 9:00 – 5:00PM. Wahneta Dimmer KRMT, LMT. Begin your adventure into Universal Life Force Energy with Reiki 1. Class includes manual, lecture, discussion, meditation, hands-on exchanges and attunement. Class follows strict guidelines of InternationalCenterfor Reiki Training. Cost $150.
JUNE 8, 2013
ADDING SOUND TO YOUR LIFE & PRACTICE
From: 1:00-3:00PM. Mark Patterson Sedona’s Sound Healer born & raised in Iowa City! Sedona’s Sound Healer joins us again to share his many gifts and talents. Learn to utilize sound including your voice, crystal bowls and more in your life and your work. Cost $40.
JUNE 11, 2013
BUILDING A FAIRY HABITAT KIDS SUMMER SERIES
From: 1:00-4:00PM. Wahneta T Dimmer KRMT, LMT. Delve into the Fairy World with mini meditation, story telling and building a fairy habitat to take home with you! Ages 6-11. Perfect for little friends or mother/daughter too. Cost $40.
JUNE 17, 2013
CRYSTALS FOR BEGINNERS
From: 6:00-9:00PM. Wahneta T Dimmer KRMT, LMT. Journey into the Crystalline World! Learn about crystals and how to add them to your daily life with meditation, a crystal garden, chakra layouts and much more! Class includes Chakra Crystal Set with seven stones to take home with you. Cost $40.
JUNE 14, 2013
From: 9:00-5:00PM. Wahneta T Dimmer, KRMT, LMT. Continue your Reiki adventure with specialized tools and symbols for the next level of Reiki training. Class continues with the Reiki 1 & 2 manual and includes attunement, discussion, lecture, meditation and hands-on exchanges. Join other Reiki 1 practitioners in strengthening your skills and connections and truly learning how to be an open conduit for the healing energy of the Universe. Cost $150.
JUNE 20-22, 2013
MERKABA FLOWER OF LIFE
From: 9:00-5:00PM Maureen St Germain. Sacred Geometry & the Merkaba. Accelerate your ascension process, assist with planetary transformation, achieve direct contact with your higher self, remember your mission on Earth, reawaken your connections with God. Move into the 5D & the ascension process is accelerated through the remembrance of the MerKaBa a crystalline energy field in a specific geometric structure extending around the body for 55 feet. Cost $449.
JUNE 23, 2013
From: 9:00-5:00PM. Maureen St Germain. This powerful follow-up day uses transformational tools that Maureen developed to support your shift into 5D consciousness. Your practice and experience are directly related. You will shift and move through magnificent heart opening practices and receive wonderful practical instructions on programing your MerKaBa and creating Heaven on Earth! Cost $199.
JUNE 24, 2013
YOU ARE A GENIE IN THE BOTTLE
From: 9:00-5:00PM. Maureen St Germain. A sacred roadmap for Manifestation! Class provides the science of quantum physics and sacred geometry along with practical tools and practice to assist you in meeting your life dreams and goals. Understanding the laws of the Universe. Five step process to manifest your heart;s desires. Cost $199.
JUNE 25, 2013
REIKI 1 Kids Summer Series
From: 1:00-5:00PM. Wahneta T Dimmer KRMT, LMT.
Explore the energies all around us with Reiki 1 for kids ages 6-11. Class includes manual, discussion, meditation, beginning crystals and more. Class includes creativity, music & dance. Cost $65.
JULY 13-14, 2013
CRYSTAL REIKI 1
From: 9:00-5:00PM. Terri Wiebold BSN RN KRM.
Begin your immersion in the crystalline energy. Class includes self treatment techniques and grids for clients, how to clean, cleanse and reiki charge your crystals and more. Receive the Crystal Level 1 Attunement, Symbols & Sacred Mantras. Class includes manual and 55 stone set of crystals. Prerequisite: Reiki 2 or higher. Cost $475.
KARUNA REIKI, MASTER LEVEL 3 DAY INTENSIVE
From: 9:00-6:00PM. Laurelle Gaia and Micheal Baird Return from Sedona!
Learn to be a Karuna Reiki Master. Karuna is a Sanskrit word and is used in Hinduism and Buddhism. It is translanted to mean any action that is taken to diminish the suffering of others and could also be translated as “compassionate action.” When individuals experience enlightenment, they report that all beings are known as one. Therefore, it is natural to extend compassionate action or Karuna to everyone without distinction because we are all one. Laurelle and Micheal will be joining us once again from Sedona AZ. Prerequisite Advanced Reiki Training. Cost: $600 with a $275 non-refundable deposit to hold your space. Click Registration Link for online registration.
Aug 19-20, 2013
REIKI CRYSTAL HEALING LEVEL 1
From: 9:00-5:00PM. Laurelle Gaia and Micheal Baird Return from Sedona!
Combining the Reiki and crystal healing energy, can enhance and strengthens both modalities. If you are a Reiki practitioner or Spiritual Healing Practitioner who would like to expand your knowledge of crystals, this class is for you. It is an informational, educational, exploratory class … that is FUN too! Pre-requisite Reiki 1 & 2.
cost: $545 with a $275 non-refundable deposit to reserve your space.
Click Registration Link to reserve your spot online.
October 12, 2013
DRUM MAKING WORKSHOP
From: 12:30-5:30PM. Neshi Lokotz. Ceremony and ritual have always been part of Neshi’s life, and she brings these qualities to her teaching and drum making. She infuses her teaching with a sense of the sacred yet also with an underlying feeling of joy, laughter, and passion for the work she shares. Join us for a day of learning about drums, drumming rituals, and experience the true labor of “birthing” your own healing instrument. Through meditation you will connect to all parts of the drum, form the tree used for the fame to the animal used for its hide, to the actual intention and name of your drum. These drums are of the highest quality and are more valuable than anything you could buy, because your heart, soul, and intentions are placed in it from the beginning of its creation. Cost $240, $75 deposit & registration by June 1. Limited space!
November 2-3, 2013
7 POWER STEPS FOR TRANSFORMATION
From: 10:00- 4:00PM. Bonny Kraus Returns from Sedona.
This class is based on the 7 Power steps of transformation channeled through Stevan Thayer from Angel Ariel and the yearly IET retreats. Each step builds on the next one, culminating in the end result of identifying and manifesting your true hearts desire or essential action. Cost $150.