Our brain is such a fascinating complex organ. It is that part of us that holds our consciousness, allows us to perceive pleasure and pain, keeps all our bodily functions in order, and often is “out of sight out of mind”. Our thoughts are often linked to what we can see directly in front of us and within reach. Fortunately, this delicate and extremely important organ is located within the lock box of our skull. That doesn’t mean it is out of reach of injury. I am grateful for the publicity and growing body of knowledge surrounding concussive brain injuries in our youth and in adults. Brain health is.
Personalized yoga experience. If you are looking to take the next step in your fitness and make changes for a healthier lifestyle this may be just what you’re needing!
Donate non-perishable food items and receive $1 per pound (up to $10) off the service of your choice. All food donations will go to HACAP to benefit those less fortunate in our community. Cash donations will also be accepted on behalf of HACAP.
Make the most out of your stop in Cedar Rapids!Get a massage and 30 minute whirlpool tub!! Click here for all our special services tailored just for the ragbrai riders!
Hands in Harmony is Hiring! Come work for one of the top Day Spas in the Corridor!!
Random thoughts on health, spirituality & the mind/body connection. One woman’s thoughts on life, work, love & finding balance while raising 2 kids, running a Massage Spa in Cedar Rapids, Iowa & searching for the keys to enlightenment.