Benefits of Craniosacral Massage
- Relieves stress and muscle tension.
- Relieves anxiety.
- Alleviates headaches.
- Realigns bony structures.
- Helpful with PTSD, ADD/ADHD, behavioral disorders, TMJ & more.
Craniosacral Therapy (CST) is a gentle hands-on method of evaluating and enhancing the function of the craniosacral system. The craniosacral system is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch no greater that 5 grams (about the weight of a nickel), practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. CST is very dynamic and very relaxing at the same time. CST has been described as “focused relaxation”.
CST enhances body functions, alleviating pain and discomfort; helping your body to heal. CST is helpful with a variety of chronic conditions including migraines and headaches, stress and tension related problems, TMJ, chronic fatigue & learning disorders. CST is also used in cases of traumatic brain and spinal cord injuries, emotional difficulties, substance abuse rehabilitation and so much more.
Hands In Harmony has therapists that are trained in various levels of Craniosacral Therapy.
Relaxing! – Hands in Harmony client