Intake Forms

1. May

   18

   Sat

   2013
   1. 8:30 am Yoga Saturday Mornings w/Donna (75min) @ Hands in Harmony LLC
      Yoga Saturday Mornings w/Donna (... @ Hands in Harmony LLC

      8:30 am

      Yoga is the balance of breath and movement. Whenever you use your breath consciously with acute awareness of body, then you are practicing yoga. And by practicing [...]

2. May

   19

   Sun

   2013
   1. 1:00 pm Reiki Share @ Hands in Harmony LLC
      Reiki Share @ Hands in Harmony LLC

      1:00 pm

      Eastern Iowa Reiki Share is open to all levels of Reiki Practitioners including those interested in Reiki but not yet trained in the Japanese Energywork.  [...]

3. May

   20

   Mon

   2013
   1. 5:45 pm Meditation @ Hands In Harmony
      Meditation @ Hands In Harmony

      5:45 pm

      w/Heather Ash LMT, RYT, Yoga Instructor & Meditation Facilitator. The word Vipassana is a Pali word simply meaning "insight."  In this class we will dispel [...]

4. May

   22

   Wed

   2013
   1. 5:30 pm Yin Yoga @ Hands in Harmony LLC
      Yin Yoga @ Hands in Harmony LLC

      5:30 pm

      w/Heather Ast LMT, Yoga Instructor & Meditation Facilitator. Yin yoga is a mindful yoga practice that harkens back to this original intention of preparing the [...]

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